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Are you looking to become a certified yoga teacher or deepen your yoga practice? Online yoga teacher training programs have become increasingly popular, offering flexibility and convenience for aspiring yogis. In 2023, there are numerous options to choose from, each with its own unique style and approach. In this article, we will explore the top 10 online yoga teacher training programs of 2023, helping you find the perfect fit for your yoga journey.
1. ISSA Yoga 200 Yoga Teacher Training Program
Yoga Style: Vinyasa Yoga, Hatha Yoga
The ISSA Yoga 200 Yoga Teacher Training Program is a globally recognized and respected certification. This self-paced online program offers a comprehensive curriculum that covers yoga history, anatomy and alignment, sequencing and cuing, adjustments, and the business aspects of yoga. With the flexibility to complete the training within six months, you can learn at your own pace.
Pros:
- Globally recognized certification
- Dedicated success coach for study help
- Weekly live virtual study sessions
- Study quizzes to gauge progress
- Instant access upon enrollment
Cons:
- Lack of group learning experience
- Price tiers with varying features
- Relatively new course on ISSA
Quality Guarantee: 7 days from the time of purchase Cost: Ranging from $1,188 to $2,388 with payment plans available Next training starts: Anytime (self-paced) Access to lessons: 6 months from your start date
YouAligned readers can save $200 off the Yoga 200 ELITE package by using the code SAVE200.
To learn more about the ISSA Yoga 200 Yoga Teacher Training Program, click here.
2. Movement · Wisdom Yoga with Jess Rose
Yoga Styles: Hatha, Vinyasa Flow, Yin, Restorative
The Movement · Wisdom Yoga program offers a unique blend of modern movement science and ancient yogic wisdom. Led by internationally acclaimed yoga teacher Jess Rose, this online yoga teacher training program focuses on practicing and teaching four different styles of yoga. With a strong emphasis on anatomy, philosophy, and accessible teaching methods, this program caters to both new and experienced yogis.
Pros:
- 5-star rating from YogaAliance
- Most affordable YTT on our list
- Learn to teach 4 different styles of yoga
- Includes a comprehensive manual
- Free 7-day trial and money-back guarantee
Cons:
- Live calls may not align with all time zones
- Manual is virtual
Quality Guarantee: 7-day free trial Cost: $945 with payment plans available Next training starts: Anytime Access to lessons: One year access to all course materials from training start date
To learn more about the Movement · Wisdom Yoga with Jess Rose, click here.
3. Nomad Yoga with Leah Sugerman
Yoga Styles: Hatha, Vinyasa Flow, Restorative, Yin, Meditation
Nomad Yoga stands out by offering certification in five of the most in-demand yoga styles. Led by experienced yoga teacher Leah Sugerman, this online yoga teacher training program provides a comprehensive curriculum that covers asana, alignment, anatomy, philosophy, meditation, sequencing, assists, teaching methodology, and the business of yoga. With an emphasis on inclusivity and empowering teaching methods, Nomad Yoga prepares you to be a well-rounded and adaptable yoga teacher.
Pros:
- Affordable price tag with payment plans available
- Self-paced, on-demand learning
- Private one-on-one sessions with lead trainer
- Yoga Alliance accredited
- Engage with fellow trainees and mentors in an exclusive community platform
Cons:
- Limited spaces available
- Manual is virtual
Quality Guarantee: None Cost: $1,499 with payment plans available Next training starts: Anytime Access to lessons: Access to all course materials for the lifetime of the course
YouAligned readers can save $150 off the training price by using the coupon code YOUALIGNED.
To learn more about Nomad Yoga with Leah Sugerman, click here.
4. The Maze Method
Yoga Style: Hatha, Vinyasa Flow
The Maze Method online yoga teacher training program is taught by Noah Maze, Rocky Heron, and Nichol Chase. With diverse backgrounds in yoga and movement practices, these teachers offer a unique approach to teaching yoga. The program emphasizes alignment-based yoga, strong poses, and mobility and strength practices. The 10-week group learning program includes pre-recorded videos and group calls on Zoom.
Pros:
- Engage with fellow trainees and mentors in an exclusive community platform
- Includes worksheets, templates, articles, and other learning resources
Cons:
- Higher price point
- Limited time to graduate compared to other online programs
Quality Guarantee: None Cost: $2,499 Next training starts: August 28, 2023 Access to lessons: Lifetime
To learn more about The Maze Method, click here.
5. Kripalu
Yoga Style: Hatha, Restorative, Yoga Therapy
Kripalu is renowned for its quality education and focus on deep healing. The online Kripalu Yoga Teacher Training offers a comprehensive curriculum that emphasizes inclusivity and making yoga accessible to all. With a diverse student base and a wide range of training options, Kripalu provides a supportive and inclusive environment for aspiring yoga teachers. The 200-hour online YTT covers various topics, including asana, anatomy, philosophy, teaching methodology, and more.
Pros:
- World-renowned YTT for healing and inclusivity
- Well-known and respected yoga school
- Led by the former director of Kripalu
Cons:
- Live classes may not align with everyone’s schedule
- Manual is virtual
- Shorter timeframe to graduate compared to other programs
Quality Guarantee: None Cost: $2,700 Next training starts: Several online YTTs offered throughout the year Access to lessons: 4 months
To learn more about Kripalu’s online yoga teacher training program, click here.
6. Sattva Yoga Academy
Yoga Style: Ashtanga Vinyasa, Kriya, Kundalini
The Sattva Yoga Academy online teacher training program is led by Anand Mehrotra, an Indian yoga teacher with extensive experience. This program offers an authentic yoga experience, rooted in traditional Indian practices. If you have a passion for philosophy, spirituality, and personal transformation, Sattva Yoga Academy might be the perfect fit for you. The program includes live group calls on Zoom and pre-recorded videos.
Pros:
- Scholarships available
- Yoga straight from India, online
- 1-year membership to Sattva Connect
Cons:
- Live sessions held in Indian Standard time zone
- Set yoga pose sequences, limiting creativity
- Shorter timeframe to graduate compared to other programs
Quality Guarantee: None Cost: $2,100 Next training starts: June 1, 2023 Access to lessons: Approximately 4 months
To learn more about Sattva Yoga Academy’s online yoga teacher training program, click here.
7. Jason Crandell Yoga Method
Yoga Styles: Hatha, Vinyasa Flow
Jason Crandell’s online yoga teacher training program offers a detailed curriculum with a focus on precise alignment and sequencing. With a wealth of experience and expertise, Jason provides a comprehensive program that caters to beginners and those looking to refine their teaching skills. The program includes pre-recorded videos, group calls on Zoom, and access to course materials for one year.
Pros:
- Access to 100 hours of content upon sign-up
- Focused on teaching beginners
- Includes pre-written sequences for classes
Cons:
- Manual is virtual
- Higher price point for a virtual program
Quality Guarantee: None Cost: $3,200 Next training starts: September 12, 2023 Access to lessons: One year access to all course materials from training start date
To learn more about Jason Crandell Yoga Method’s online yoga teacher training program, click here.
8. Aligned Yoga
Yoga Style: Vinyasa Flow
Aligned Yoga, led by renowned yogi Briohny Smyth, focuses on alignment and achieving challenging poses. This online yoga teacher training program offers a comprehensive curriculum that covers alignment techniques and advanced poses like handstands and inversions. With a self-paced format, you can complete the training within one year.
Pros:
- Includes a one-year subscription to Alo Moves
- Self-paced learning
Cons:
- Live calls only once per month
- No defined start date, lacks group experience
Quality Guarantee: None Cost: $2,700 Next training starts: Anytime Access: 1 year from purchase date
To learn more about Aligned Yoga’s online yoga teacher training program, click here.
9. Strala Yoga with Tara Stiles
Yoga Style: Hatha, Vinyasa Flow, Tai Chi
Strala Yoga, created by Tara Stiles, offers a unique approach to yoga teacher training. This program incorporates East Asian Healing, Tai Chi, and Shiatsu principles into its curriculum. With a focus on fluid movement and a vocabulary of movements rather than fixed poses, Strala Yoga encourages individuality and creativity. The program is entirely self-paced.
Pros:
- Focus on inclusivity and beginners
- Scholarships available
- Self-paced learning
Cons:
- Lacks group experience
- YTT split into two courses, requiring separate registration
- Higher price point
Quality Guarantee: None Cost: Each section of the training is $1,295, totaling $2,590 for the full 200-hour YTT Next training starts: Anytime Access: Lifetime
To learn more about Strala Yoga with Tara Stiles’ online yoga teacher training program, click here.
10. Yoga Shanti
Yoga Style: Hatha, Vinyasa Flow
Yoga Shanti, led by renowned instructor Rodney Yee and his wife Colleen, offers a comprehensive 200-hour online yoga teacher training program. With a focus on alignment and mindfulness, this program combines traditional yoga practices with modern insights. The training includes a five-day intensive, followed by weekend sessions and mentorship sessions.
Pros:
- Study with a true industry veteran
- Option for a five-day in-person immersion at no additional cost
- Diversity scholarships available
Cons:
- Live participation required for a minimum of 80% of sessions
- Subscription to Yoga Gaia Foundations required in addition to course fee
- Higher price point
Quality Guarantee: None Cost: $3,160 with payment plans and diversity scholarship available Next training starts: February 3, 2023 Access: Lifetime
To learn more about Yoga Shanti’s online yoga teacher training program, click here.